"Discover how your thoughts may be sabotaging your peace—and how the T.H.I.N.K. framework can help. A Catholic counselor shares a powerful, faith-based tool to align your mindset with Christ, overcome negative self-talk, and grow in virtue."

Discover when and why to seek counseling from a Catholic perspective. Learn how therapy can support your mental and spiritual health without replacing faith—because grace works through healing, too.